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  "source_id": "3DlXq9nsQOE",
  "source_id_label": "视频ID",
  "title": "最近爆火的 Harness Engineering 到底是个啥？一期讲透！",
  "description": "Harness Engineering 是 AI 工程领域继 Prompt Engineering、Context Engineering 之后的第三次重心迁移。\n\n这期视频我会从演进、构成、实践三个角度把它讲透，包括 OpenAI 和 Anthropic 的真实实践案例。\n\n推荐资源：\n\n《OpenClaw 完全指南（花园版）》：https://my.feishu.cn/wiki/QzGAwOH4LiZOYXktGyhcHoLUnRe\n《code秘密花园 AI 教程资源合集》：https://my.feishu.cn/wiki/U9rYwRHQoil6vBkitY8cbh5tnL9\n《Easy AI 项目》：https://github.com/ConardLi/easy-learn-ai",
  "duration": 1110,
  "owner": {
    "name": "code秘密花园",
    "id": "@garden-conard"
  },
  "creator_label": "频道",
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